Disclaimer: None of the information contained on this website is to be construed as medical advice. (c) 2021 The Knee Pain Guru If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. Frequently active people will have pain, catching and locking of the knee that limits their ability to exercise or play sports. Walking is a excellent way to loosen your knee joint and your therapist can also evaluate the way you walk to observe any issues that may contribute to a torn meniscus. Don't try to continue to compete on a torn ACL. Common Treatment: Meniscus tears do not usually heal. The ACL or anterior cruciate ligament is one of four major knee ligaments. Not necessarily. Bill, Be Prepared to START an Amazing Journey TO HEAL YOUR KNEE, INSTANT: Access to our (Daily) Knee Pain âInsightsâ Newsletter. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Hi, I was diagnosed with left lateral torn meniscus I sustained about six months ago. A month ago I tore my meniscus while playing basketball during a game. You should consult with your healthcare professional before doing anything contained on this Channel. Treatment can wait and you can play through the pain, right? You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Meniscus tears can occur when you lift something heavy or play sports. Unless you are about to compete in the Olympics and you have a chance to win, my advice to you is to shut it down and get your ACL fixed. Statistics show that most knee pain sufferers do get worse over time. Keep playing if youâre comfortable. Whether you play sports competitively or recreationally, every time you suit up to play, youâre at risk for various injuries, including a meniscal tear. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). It acts as a shock absorber in the knee. "is it possible to play basketball again after having arthroscopy surgery because of meniscus tear?" By starting with a small amount of time to walk daily along with physical therapy can help you to speed up recovery and regain control of muscles. There was a buddy of mine that had the same type of surgery 4 years before I had mine. My responses are meant to provide general medical information and education. Meniscus tear: You can play sports with a tear, but please understand that the meniscus will generally not heal with or without a brace. Pain is not rational and doesnât care what you think. âYou canât think your way out of pain. What is best partial remocal… Read more », Kathy – that’s a tough call. 12 years later his situation hasnât changed and mine is better than ever. Theyâre given different grades depending on how severe an injury it is. You can definitely recover from it, and even have a good chance of returning to the court or field, but only if you take proper precautions and diligently follow the ⦠Did you have surgery right away, or did you wait? This was in 2004. Stone Research Foundation study offers hope to people with a torn or missing meniscus cartilage AND severe osteoarthritis Donât give up on your knee. It's possible to play through a meniscus tear. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. These results are NOT typical. Previously expected to be a first-round draft pick, Slay is now facing possible surgery and rehab to repair the tear and regain strength and range-of-motion in the knee. So a basketball or hockey player that tears his meniscus will only ⦠Yes. He told me that I could… Read more », I answered your question in my Knees For Life Podcast – Episode 8…Listen to it here –> https://kneesforlifepodcast.com/2013/08/20/knees-for-life-podcast-episode-8-the-uncertainty-episode/, Hello, My 14 year old daughter who is a basketball player torn her meniscus. When can a patient or athlete do too much, meaning do more harm to the injured body part? Your meniscus is a piece of cartilage that acts as a shock absorber, cushions your knee joint and helps to keep your knee stable. Your thoughts? Carrie asks: My 15-year-old son had a meniscectomy on both menisci of one knee. When Griswold boys basketball coach Rob Mileski learned that Strmiska was going to play this season, he didnât know if his 6-foot-2 center actually would or how long it would last. A meniscus tear can make physical activity -- including skiing -- uncomfortable and dangerous. The MRI shows that the meniscus retorn. If the tear is large then surgery may be necessary to keep you ⦠In younger people, a torn meniscus is usually sports-related and is frequently accompanied by an injury to a ligament. A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Athletes who play basketball, soccer, football, and hockey have a significant risk of this injury because they often have to suddenly twist and change directions when playing. Even now, this is considered a controversial decision. There is a quote that comes to mind. Have you suffered a torn meniscus? The meniscus is a tough, rubbery piece of cartilage located between your thighbone and shinbone. When people talk about âtorn cartilageâ in their knee they usually mean a meniscus injury. When you walk or run, you are actually placing two to eight times your body weight on the knee joint. There are two menisci in each knee, and either meniscus can be torn in patterns generally like the ones shown in the photo (from OrthoInfo, the American Academy of Orthopaedic Surgeons). Odds are they arenât doing much for themselves that leads them to have knee pain the feel today. You are just risking the overall longevity of your body. I would need to get a feel from where you are at in order to make a suggestion in line with your end goal. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 â 2 weeks and in 3 â 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. Click the link above!http://www.drdavidgeier.com/ask-dr-geier-risk-playing-sports-meniscus-tearClick the link above for more information about a meniscus tear and other resources for your sports or exercise injury.Get The Serious Injury Checklist FREE!How can you know if your injury should get better in a few days or if it's more serious? But don't. There are two menisci between the tibia and the femur. A torn meniscus is one of the most common injuries to the knee among athletes, especially those who play contact sports. An injury in one area Aftet completing PT the doctor release her in 4 months. You decided to play football without an ACL? One orthopedic doctor suggested surgery and told me my healing time will range in between 4-6 months for my meniscus. Walking on a torn meniscus will not make it worse. One of the fears many patients have about a meniscus tear is that they wonât be able to return to sports after surgery for a meniscus tear. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. advises against this course of action. However, some doctors suggest that the college cornerback can play through the injury without undergoing surgery. If you think youâve sustained an ACL surgery, you must get an MRI to know for sure. Yes! If you have questions please contact your health care professional. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint. Typically, the recovery time from a torn meniscus is 4-6 weeks â or about a month. If you have questions please contact your health care professional. Presently, I have no symptoms like pain, swelling, locking on the knee. We did all Post-Op physical therapy as outline by the surgeon. Many times the desire to get our kids out on the court overrides a more sustainable long term strategy. Mississippi Stateâs Darius Slay recently suffered a torn meniscus that has doctors and sports fans alike questioning his future. The meniscus can ⦠You might even play through the injury. Can you make the tear or your knee worse? The meniscus is a shock absorber in the knee, a horseshoe shaped structure situated between the two major knee joint bones. "It doesn't require a high-energy football collision to tear a meniscus." Meniscus tears are among the most common reasons for orthopaedic surgery. Please consult your physician or health care provider for your specific medical concerns. He scared the heck out of me with stories of the pain he was dealing with as I was going into have my knee surgery. Specifically, is it safe to play sports after meniscus surgery? In August 2012 she had surgery to repair the meniscus. Let your parents know I am here to help in any way I can. A torn meniscus occurs as a result of contact sports, during squatting or from twisting your knee. Meniscus tears often happen when you play sports, but you can also get them as a result of wear and tear as you get older. Sometimes a âpopâ or âsnapâ will be heard when the injury occurs. Disclaimer: None of the information contained on this website is to be construed as medical advice. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/The content of this YouTube Channel, https://www.youtube.com/user/drdavidgeier (âChannelâ) is for INFORMATIONAL PURPOSES ONLY. This is the route that I took and 12 years later have no problems with my knee anymore. This checklist can help you plan your next step to recover quickly and safely.http://www.sportsmedicinesimplified.comPlease note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. This is a good safe bet because the university is going to be looking out for the very best for their athletic program. Left untreated, a meniscus tear can limit your daily life and ability to participate in exercise and sports. The meniscus is the shock-absorber cartilage in the knee. One meniscus was shaved a little, and the other meniscus ⦠My doctor was great, the surgery went great, and so did the physical therapy. Hi Bill, "You can tear a meniscus working in the garden or cleaning out the garage," says Kaeding. He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain. If you have a large tear and surgery is required, my best advice would be to have your parents contact a local university athletic director and see which orthopedic doctor they use for their athletes. Either way you are correctâ¦. But if you take a moment to tell me about your situation, I can give you the #1 thing you need to do next to overcome your torn meniscus, designed specifically for YOU (absolutely free). You can tear it through a forceful twisting motion of the knee or by kneeling for extended periods of time and doing heavy lifting. – If they stretch and exercise regularly? Your mental attitude plays a huge role in your ability to thrive after knee surgery. Bill Parravano is âThe Knee Pain Guruâ and has been called, âthe best in the world at eliminating knee pain without drugs, shots or surgery.â. At first, the pain may not be bad. In this video, I talk about the surgical options for meniscus tear. Swelling. We also discuss whether you could avoid surgery altogether. Please share your experience below!Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. I’m sure my MCL has healed by now. – If they went to all of the physical therapy they were supposed to? Can You Play Basketball With A Torn ACL After Surgery? That’s too long for me because the I’d miss over half the season and this is supposed to be my breakout year so I got a second suggestion with more experience. Meniscus and other significant knee injuries can often mimic torn ACL symptoms. Your browser doesn't support the HTML5 CANVAS tag. The doctor will also be able to give you great options as to how to approach your knee for surgery, especially if you want to get back to playing basketball! Basketball players may tear the meniscus if the knee twists awkwardly during play. In this Ask Dr. Geier video, I answer those questions about a young athlete with a meniscus tear in his knee.http://challenge.drdavidgeier.com/sf/773acad7When it comes to a meniscus injury, there is no one-size-fits-all answer. About 850,000 surgeries to repair meniscus tears are performed in the United States annually. As long as it doesnât aggravate it, keeping active is probably the best thing you can do for your injured knee, entire body and overall well-being and health. The Windsor guard sustained a partially torn meniscus ⦠If you have a meniscus tear, do you need surgery right away? My name is Ashley and Iâm 15. These results are NOT typical. Author: If you do the exercises incorrectly you could risk hurting yourself. You must feel your way out of pain through comfort. Often they choose to undergo surgery to overcome those symptoms. When she returned to sports her knee swelled up we went to a orthopedic recommended by MLB training in are area. If the tear is small there is a chance your body can heal it on its own. Ask them: As you get older, your meniscus gets worn. There are some nutritional protocols that can setup the conditions to help the meniscus to heal but in order to do so the knee would need time to rest. Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. I believe it is better now than it was before my initial injury. Can you post a video for me to prevent the pain and tearing it again. Ashley, I hope this sheds some light on your situation. – If they changed their diet and drink enough water? Thanks for the question and please make sure you parents are kept up to speed on all of this as wellâ¦. Six out of 10 patients ⦠âIf you say you CAN, or you say you CANâT. However, according to the Mayo Clinic, anyone at any age can have this injury. Answered by Dr. Bahman Omrani: Yes: Assuming the surgery ⦠– If they did all of their exercises they were supposed to do. If you do the exercises incorrectly you could risk hurting yourself. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. I can pretty much do anything linear except lateral moves like playing basketball. Bill believes the nervous system is the key to the bodyâs healing, and bridges the gap between what we currently know and the infinite possibilities of what we donât know the body is capable of. Sometimes after the injury the meniscus tear will not cause any pain or Difficulty bending and straightening the leg. As you age, the cartilage at your knee naturally degenerates. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. I donât remember who said it, but it went something like this. WINDSOR â Everyone who knows George Gamble tells him itâs still OK if he wants to take a pass on playing basketball this season. Would love your thoughts, please comment. You need ACL BRACE FOR KNEE STABILITY. If the tear is small there is a chance your body can heal it on its own. Mayra in Riverdale, CA asks:What can happen if a young athlete has a torn meniscus and needs surgery, but he continues to play sports before having surgery? The doctor said that one side of my thigh muscle is weaker then the other, and Iâm afraid the surgery wonât work because, Iâve heard a lot of stories that people still do have pain. Our joints and muscles are all connected. Meniscus tears are among the most common reasons for orthopaedic surgery. It is completely plausible to continue your sport and delay or even avoid surgery for a torn meniscus. However, orthopedic surgeon Eric S. Millstein. For instance, Tennessee Titans running back Chris Johnson didn't reveal until the end of the season that he played through one for 13 weeks. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.â, His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clientsâ¦, Hello my name is Edward and I’m a 17 year old high school basketball player and a month ago I tore my MCL and I also have a small tear in my left medial meniscus. Remember to check out this great exercise video for torn meniscus exercises, and you can also read more articles about meniscus injuries. Can You Play Sports with a Torn ACL? Statistics show that most knee pain sufferers do get worse over time. A torn meniscus is the most common knee injury. A tendency for your knee to get âstuckâ or lock up. First of all, it is important to understand how badly torn your meniscus is. The doctor recommend surgery to repair but a second may mean to remove a portion on the meniscus if repair don’t work. Get it fixed and get back in the game next year! Angel McCoughtry Suffers Torn ACL, Meniscus in WNBA Preseason The greatest player in Louisville women's basketball history is likely sidelined for the entire 2021 WNBA season. A popping sensation during the injury. USE OF THE CONTENT IS AT YOUR OWN RISK. If the tear is large then surgery may be necessary to keep you from experiencing so much pain in your knee. The menisci are the âshock absorbersâ of the knee joint. Just remember the stories that you hear about people still being in pain after a surgery has a lot to do with them. Yes, you can. A doctor of this caliber is going to know what they are doing and have a high probability of the surgery being a success. What causes a meniscus tear? A torn meniscus can prevent your knee from working right. Symptoms of a meniscus tear include: Pain in the knee. I also discuss whether an athlete or active person needs surgery right away or if he can wait. Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. Either way you are correct.â, If you believe your knees will be fine after a surgery or you believe they wonât. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 â 2 weeks and in 3 â 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. The video contains great information about the meniscus anatomy too, and has all the right exercises, which you can easily do at home with no equipment, following a meniscal injury or meniscus surgery. If you have a meniscus tear, do you need surgery right away? Dr. Ellis did say my knee wouldnât be the sameâ¦and he was right. https://kneesforlifepodcast.com/2013/08/20/knees-for-life-podcast-episode-8-the-uncertainty-episode/. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed. Climbing stairs. Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms.
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