By Catherine LeClai r. December 10, 2019 Next time you're looking for hydration, whether it's to cure a hangover or recover from a training session, skip the sugar-filled and fake-colored Gatorade and grab a Banana Bag. Banana bags typically include: thiamine (also known as vitamin B1), magnesium, folic acid, and some mix of other vitamins. We all know that water makes up 55–65% of our bodies, but its role in the body is so much bigger than that. 8. Stocksy. https://www.thrillist.com/culture/best-food-to-eat-when-hungover An ode to the tough-as-nails fizzy tablet from down under. Unless pickles were to blame for your nasty hangover, pickle juice is a delightfully odd cure worth trying. On another note, coconut water is a great option and … Scientists: Sprite Is the Best Hangover Cure. They're also easy to digest, so your stomach won't feel upset. Bananas may help by replenishing potassium lost in your dehydrated stupor, and fresh fruit juices (or smoothies) might give you a sugar … Dulling the pain of a headache usually helps to get over the worst part of a hangover and Ibuprofen like Advil or Motrin work the best and are probably the safest. Your hangover is in full swing and all you want is a little relief. Go Back to Bed to Restore Circadian Rhythm. Importance of Hydration. A Bloody Mary may feel like the natural remedy for the morning after a binge, but next time you’re suffering from a hangover forgo the vodka and tomato juice and try reaching for a Sprite. The party last night was great, but this morning you're feeling it and paying the price. Baked Potato with Cream Cheese Dressing Recipe by Niru Gupta. 6. While a banana bag isn’t considered a hangover … While there are things you can do to relieve the pain and get back on your feet, the best hangover cures are time and rest. Pickle Juice. The Australian Hangover Cure You Can Chug Every Day to Survive the Cold Season. Bananas, avocados, dates, and leafy greens contain potassium, an important electrolyte that is often depleted after a night of getting sauced. Bananas are a great source of it. Take some cream, banana, vanilla essence and crushed ice to whip up a delicious smoothie and possibly the most effective hangover cure. Blend these bad boys into a hangover-fighting smoothie . 5. 5. Take Over the Counter Pain Medication. Water is crucial to health. The cold winter months call for a … Though the taste is not for everyone, if you can stomach the sour liquid, a shot of it can help ease your woes. Banana Milkshake. One of the most restorative remedies you can try when hungover is simply to get more sleep. Bananas, sweet potatoes, yogurt, and beans are good choices because they’re all high in potassium.
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